Episode 56

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Published on:

17th Mar 2025

The Art of Letting Go: Prioritizing What Truly Matters

This podcast episode delves into the imperative concept of assuming the role of the CEO of one's own life. We engage in a thoughtful discussion about the necessity of taking control amidst the tumultuous external circumstances that can often feel overwhelming. During our conversation, we reflect on the importance of delegating tasks that do not align with our highest priorities, thereby allowing ourselves to focus on activities that yield the greatest impact. Additionally, we introduce an interactive exercise designed to help listeners categorize their responsibilities, distinguishing between tasks of varying significance and urgency. Ultimately, we emphasize that in recognizing and relinquishing lesser duties, we can reclaim our time and energy, fostering a more balanced and fulfilling existence.

Companies mentioned in this episode:

  • UC Berkeley
  • Bossy
  • Dan Martell

Mentioned in this episode:

Lunchador Podcast Network

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Joe Bean Roasters

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About the Podcast

Getting Real with Bossy: For Women Who Own Business
Real, honest conversations about what it really takes to be a woman business owner.
The Real Raw and Honest podcast about small business ownership hosted by Kelly Bush + Kelly Metras, co-owners of BOSSY ROC, a support group for business owners. With our experience, nine businesses in over 25 years, we continue to bear it all and share what we wish we had known. We move past the must-be-nices and start getting real. Come along as we interview other business owners and get the true story.
New episodes every 2nd and 4th Monday of the month.
www.BossyRoc.com

About your host

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Matt Knotts

Co-founder and curator of Lunchador Podcast Network, focused on art, culture and social issues in Rochester NY. Ticketing and Technology Coordinator for Anomaly: The Rochester Genre Film Festival